<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://rubberbootsdata.com/2025/08/06/accelerate-by-refactoring-low-hanging-fruit-5/</loc><lastmod>2026-04-01T15:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/about/frankvandermost/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/05/20220318-frank-van-der-most-head-lowres.jpg</image:loc><image:title>20220318 Frank van der Most - head - lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/20160524-frank-van-der-most-s-square.png</image:loc><image:title>20160524 Frank van der Most - s square</image:title></image:image><lastmod>2026-03-10T10:32:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2026/03/05/understanding-escalating-speed-bumps-and-how-to-avoid-them/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/03/20260305-irregular-escalation-pattern-001-100-d2-e-average-of-window-average-of-all-runs-window-size-100-.png</image:loc><image:title>20260305 Irregular Escalation pattern 001; 1,00 D2 E - average of window average of all runs ( window size = 100 )</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/03/20260304-irregular-escalation-pattern-001-100-d1-e-average-of-window-average-of-all-runs-window-size-100--1.png</image:loc><image:title>20260304 Irregular Escalation pattern 001; 1,00 D1 E - average of window average of all runs ( window size = 100 )</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/03/20260302-minimum-execution-time-after-stacking-as-function-of-pause-frequency.png</image:loc><image:title>20260302 Minimum execution time after stacking as function of Pause frequency</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260225-irregular-escalation-pattern-e-quiet-period-script-duration-as-function-of-pause-chance-frequency-for-different-chances.png</image:loc><image:title>20260225 Irregular escalation pattern E - Quiet period script duration as function of Pause-chance frequency for different chances</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260225-quiet-period-script-duration-as-function-of-pause-frequency-2.png</image:loc><image:title>20260225 Quiet period script duration as function of Pause frequency</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260226-irregular-escalation-pattern-001-100-e-average-of-measurements-of-all-runs.png</image:loc><image:title>20260226 Irregular Escalation pattern 001; 1,00 E - average of measurements of all runs</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260226-irregular-escalation-pattern-001-075-e-average-of-measurements-of-all-runs.png</image:loc><image:title>20260226 Irregular Escalation pattern 001; 0,75 E - average of measurements of all runs</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260226-irregular-escalation-pattern-001-050-e-average-of-measurements-of-all-runs.png</image:loc><image:title>20260226 Irregular Escalation pattern 001; 0,50 E - average of measurements of all runs</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260226-irregular-escalation-pattern-001-025-e-average-of-measurements-of-all-runs.png</image:loc><image:title>20260226 Irregular Escalation pattern 001; 0,25 E - average of measurements of all runs</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2026/02/20260226-irregular-escalation-pattern-005-100-e-average-of-measurements-of-all-runs.png</image:loc><image:title>20260226 Irregular Escalation pattern 005; 1,00 E - average of measurements of all runs</image:title></image:image><lastmod>2026-03-05T16:33:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/about/rubber-boots-data/</loc><lastmod>2026-03-05T14:50:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2025/11/20/speed-test-viewer/</loc><lastmod>2025-12-19T09:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/12/11/speed-bumps-size-and-duration/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/speed-bump-duration-5e4-loops-25-laps-copy-1-to-10-duration.png</image:loc><image:title>speed bump duration 5e4 loops 25 laps copy 1 to 10 - duration</image:title><image:caption>Speed bump duration</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/speed-bump-duration-5e4-loops-25-laps-speed-bump-plus-cumulative.png</image:loc><image:title>speed bump duration 5e4 loops 25 laps speed bump plus cumulative</image:title><image:caption>Speed bump size calculation</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/speed-bump-duration-5e4-loops-25-laps-average-loops-2000-6000-calculation-scheme.png</image:loc><image:title>speed bump duration 5e4 loops 25 laps average - loops 2000 - 6000 - calculation scheme</image:title><image:caption>Speed bump duration, average, base level and speed bump, 25 laps of 2000 loops, loop 2000 to 6000 - y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/speed-bump-duration-5e4-loops-25-laps-copy-1-to-10-loops-2000-6000.png</image:loc><image:title>speed bump duration 5e4 loops 25 laps copy 1 to 10 - loops 2000 - 6000</image:title><image:caption>Speed bump duration, Test 1 to 10, 25 laps of 2000 loops, loop 2000 to 6000 - y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/speed-bump-duration-5e4-loops-25-laps-copy-1-to-10.png</image:loc><image:title>speed bump duration 5e4 loops 25 laps copy 1 to 10</image:title><image:caption>Speed bump duration, Test 1 to 10, 25 laps of 2000 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/20251209-loops_based_speed_test_with_progress_indicator_v2-3.png</image:loc><image:title>20251209 loops_based_speed_test_with_progress_indicator_v2 - 3</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/20251209-loops_based_speed_test_with_progress_indicator_v2-2.png</image:loc><image:title>20251209 loops_based_speed_test_with_progress_indicator_v2 - 2</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/12/20251209-loops_based_speed_test_with_progress_indicator_v2-1.png</image:loc><image:title>20251209 loops_based_speed_test_with_progress_indicator_v2 - 1</image:title></image:image><lastmod>2025-12-11T11:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/10/24/speed-testing-baseline-script-v4-the-impact-of-the-pause-step-on-script-performance/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e3-laps-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e3 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e3 laps of 10 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e2-laps-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e2 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e2 laps of 100 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e1-laps-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e1 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e1 laps of 1000 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e0-laps-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e0 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e0 laps of 10000 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-1-lap-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 1 lap copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 1 lap of 50000 loops</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e4-laps-copy-1-to-10-v2.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e4 laps copy 1 to 10 v2</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e4 laps of 1 loop, lap 1 to 5e4 - y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e4-laps-copy-1-to-10-v1.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e4 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v4, Test 1 to 10 with average, 5e4 laps of 1 loop, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/add_record_one_field_v1-5e4-loops-5e4-laps-copy-1-to-10-1000-lap-average.png</image:loc><image:title>add_record_one_field_v1 5e4 loops 5e4 laps copy 1 to 10 - 1000 lap average</image:title><image:caption>Baseline test v4, Average over 1000 lap windows of Test 1 to 10, 5e4 laps of 1 loop, lap 1 to 5e4</image:caption></image:image><lastmod>2025-12-09T08:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/11/27/the-pause-step-and-other-speed-bumps/</loc><lastmod>2025-11-28T10:30:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/intentionally-left-blank/</loc><lastmod>2025-11-21T11:21:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/speed-test-viewer/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/11/20251115-speed-test-viewer-select-and-manage-tests.png</image:loc><image:title>20251115 speed test viewer - select and manage tests</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/11/20251115-speed-test-viewer-graph-settings.png</image:loc><image:title>20251115 speed test viewer - graph settings</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/11/20251115-speed-test-viewer-overview-1.png</image:loc><image:title>20251115 speed test viewer - overview</image:title></image:image><lastmod>2025-11-19T10:26:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2025/11/05/gracefully-aborting-script-execution/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/11/filemaker-progress-bar-for-sorting-edited.png</image:loc><image:title>FileMaker progress bar for sorting - edited</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/11/before-typing-press-tab-or-click-in-a-field-message.png</image:loc><image:title>'Before typing, press Tab or click in a field ... ' message</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/filemaker-progress-bar-for-sorting.png</image:loc><image:title>FileMaker progress bar for sorting</image:title></image:image><lastmod>2025-11-07T11:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/10/08/speed-testing-baseline-script-v3-puzzling-evidence/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/laps_based_speed_test_with_progress_indicator-script-lines-22-to-30-edited.png</image:loc><image:title>laps_based_speed_test_with_progress_indicator script - lines 25 to 27 - edited</image:title><image:caption>laps_based_speed_test_with_progress_indicator script - lines 25 to 27</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e7-loops-5e4-laps-copy-1-to-10-v2.png</image:loc><image:title>baseline_test_v3b 5e7 loops 5e4 laps copy 1 to 10 v2</image:title><image:caption>Baseline test v3, Test 1 to 10 with average, 5e4 laps of 1000 loops, lap 1 to 5e4, y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e7-loops-5e4-laps-copy-1-to-10-v1.png</image:loc><image:title>baseline_test_v3b 5e7 loops 5e4 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v3, Test 1 to 10 with average, 5e4 laps of 1000 loops, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e7-loops-5e4-laps-copy-1-to-10-1000-lap-average.png</image:loc><image:title>baseline_test_v3b 5e7 loops 5e4 laps copy 1 to 10 - 1000 lap average</image:title><image:caption>Baseline test v3, Average over 1000 lap windows of Test 1 to 10, 5e7 laps of 1000 loops, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e4-loops-5e4-laps-copy-1-to-10-1000-lap-average.png</image:loc><image:title>baseline_test_v3b 5e4 loops 5e4 laps copy 1 to 10 - 1000 lap average</image:title><image:caption>Baseline test v3, Average over 1000 lap windows of Test 1 to 10, 5e4 laps of 1 loop, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e4-loops-5e4-laps-copy-1-to-10-v2.png</image:loc><image:title>baseline_test_v3b 5e4 loops 5e4 laps copy 1 to 10 v2</image:title><image:caption>Baseline test v3, Test 1 to 10 with average, 5e4 laps of 1 loop, lap 1 to 5e4 - y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e4-loops-5e4-laps-copy-1-to-10-v1.png</image:loc><image:title>baseline_test_v3b 5e4 loops 5e4 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v3, Test 1 to 10 with average, 5e4 laps of 1 loop, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v3b-5e4-loops-5e4-laps-copy-1-to-10-loop-1-to-2000.png</image:loc><image:title>baseline_test_v3b 5e4 loops 5e4 laps copy 1 to 10 loop 1 to 2000</image:title><image:caption>Baseline test v3, Test 1 to 10 plus average, 5e4 laps of 1 loop, lap 1 to 2e3</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/laps_based_speed_test_with_progress_indicator-script-edited.png</image:loc><image:title>laps_based_speed_test_with_progress_indicator script - edited</image:title><image:caption>script laps_based_speed_test_with_progress_indicator</image:caption></image:image><lastmod>2025-10-24T12:20:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/09/23/speed-testing-baseline-script-v1/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-to-10.png</image:loc><image:title>baseline_test_v1 50000 copy 1 to 10</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-to-10-loop-1-to-2000.png</image:loc><image:title>baseline_test_v1 50000 copy 1 to 10 loop 1 to 2000</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-to-10-loop-1-to-100.png</image:loc><image:title>baseline_test_v1 50000 copy 1 to 10 loop 1 to 100</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-loop-1-to-10000.png</image:loc><image:title>baseline_test_v1 50000 copy 1 loop 1 to 10000</image:title><image:caption>Baseline test v1 T 1, loop 1 to 10.000</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-loop-1-to-2000.png</image:loc><image:title>baseline_test_v1 50000 copy 1 loop 1 to 2000</image:title><image:caption>Baseline test v1 T 1, loop 1 to 2000</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-loop-1-to-100.png</image:loc><image:title>baseline_test_v1 50000 copy 1 loop 1 to 100</image:title><image:caption>Baseline test v1 T 1, loop 1 to 100</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v1-50000-copy-1-1.png</image:loc><image:title>baseline_test_v1 50000 copy 1</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/example-output.jpg</image:loc><image:title>example output</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/20250919-script-minimal_speed_test.jpg</image:loc><image:title>20250919 script minimal_speed_test</image:title></image:image><lastmod>2025-10-22T09:35:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/10/01/speed-testing-baseline-script-v2/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/create-a-highly-detailed-high-resolution-colorful-image-depicting-20th-century-8.png</image:loc><image:title>Faster FileMaker newsletter logo</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/create-a-highly-detailed-high-resolution-colorful-image-depicting-20th-century-3.png</image:loc><image:title>create-a-highly-detailed-high-resolution-colorful-image-depicting-20th-century</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v2-5e5-loops-5e4-laps-copy-1-to-10-lap-6000-to-6400-v2-1.png</image:loc><image:title>baseline_test_v2 5e5 loops 5e4 laps copy 1 to 10, lap 6000 to 6400, v2</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 10 loops, lap 6000 to 6400, y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/10/baseline_test_v2-5e5-loops-5e4-laps-copy-1-to-10-lap-6000-to-6400-v1.png</image:loc><image:title>baseline_test_v2 5e5 loops 5e4 laps copy 1 to 10, lap 6000 to 6400, v1</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 10 loops, lap 6000 to 6400</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e6-loops-5e4-laps-copy-1-to-10-average-per-1000-laps.png</image:loc><image:title>baseline_test_v2 5e6 loops 5e4 laps copy 1 to 10 average per 1000 laps</image:title><image:caption>Baseline test v2, Average over 1000 laps of Test 1 to 10, 5e4 laps of 100 loops, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e6-loops-5e4-laps-copy-1-to-10-v2.png</image:loc><image:title>baseline_test_v2 5e6 loops 5e4 laps copy 1 to 10 v2</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 100 loops, lap 1 to 5e4, y-axis cut off</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e6-loops-5e4-laps-copy-1-to-10-v1.png</image:loc><image:title>baseline_test_v2 5e6 loops 5e4 laps copy 1 to 10 v1</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 100 loops, lap 1 to 5e4</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e6-loops-5e4-laps-copy-1-to-10-loop-1-to-2000.png</image:loc><image:title>baseline_test_v2 5e6 loops 5e4 laps copy 1 to 10 loop 1 to 2000</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 100 loops, lap 1 to 20</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e5-loops-5e4-laps-copy-1-to-10-loop-1-to-2000-1.png</image:loc><image:title>baseline_test_v2 5e5 loops 5e4 laps copy 1 to 10 loop 1 to 2000</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 10 loops, lap 1 to 200</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/09/baseline_test_v2-5e5-loops-5e4-laps-copy-1-to-10-v2.png</image:loc><image:title>baseline_test_v2 5e5 loops 5e4 laps copy 1 to 10 v2</image:title><image:caption>Baseline test v2, Test 1 to 10 with average, 5e4 laps of 10 loops, lap 1 to 5e4, y-axis cut off</image:caption></image:image><lastmod>2025-10-15T16:18:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/09/10/my-approach-to-filemaker-speed-testing/</loc><lastmod>2025-09-19T12:04:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/08/07/accelerate-by-refactoring-low-hanging-fruit-6/</loc><lastmod>2025-08-07T10:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/08/01/accelerate-by-refactoring-low-hanging-fruit-3/</loc><lastmod>2025-08-05T10:08:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/08/04/accelerate-by-refactoring-low-hanging-fruit-4/</loc><lastmod>2025-08-04T09:57:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/07/28/accelerate-by-refactoring-low-hanging-fruit/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/07/create-a-featured-image-depicting-fingers-of-a-hand-plucking-7.png</image:loc><image:title>create-a-featured-image-depicting-fingers-of-a-hand-plucking</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/07/create-a-featured-image-depicting-a-low-hanging-apple-the-1.png</image:loc><image:title>create-a-featured-image-depicting-a-low-hanging-apple-the</image:title></image:image><lastmod>2025-08-04T09:43:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/07/29/accelerate-by-refactoring-low-hanging-fruit-2/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/07/psos-and-styles.jpg</image:loc><image:title>PSOS and Styles</image:title></image:image><lastmod>2025-08-01T16:42:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/07/28/accelerate-by-refactoring-low-hanging-fruit-1-store-if-you-can/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/07/generate-an-image-that-opposes-the-symbol-for-data-storage-7.png</image:loc><image:title>generate-an-image-that-opposes-the-symbol-for-data-storage</image:title></image:image><lastmod>2025-08-01T16:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2024/04/10/filemaker-speed-testing/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2024/03/screenshot-2024-03-27-at-18.08.04.png</image:loc><image:title>screenshot-2024-03-27-at-18.08.04</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2024/03/screenshot-2024-03-27-at-17.40.40.png</image:loc><image:title>screenshot-2024-03-27-at-17.40.40</image:title></image:image><lastmod>2025-07-28T13:29:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2025/07/24/measuring-filemakers-speed-with-filemaker-the-measuring-influences-the-measurement/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2025/07/create-a-featured-image-depicting-the-concept-of-measuring-speed.png</image:loc><image:title>create-a-featured-image-depicting-the-concept-of-measuring-speed</image:title></image:image><lastmod>2025-07-24T10:52:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/home/manage-your-data-out-in-the-field/</loc><lastmod>2025-06-20T07:54:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2022/05/13/investigating-research-needs-for-database-development/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/05/pexels-photo-4195330.jpeg</image:loc><image:title>opened notebook and silver pen</image:title><image:caption>Photo by Karolina Grabowska on &lt;a href="https://www.pexels.com/photo/opened-notebook-and-silver-pen-4195330/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/05/pexels-photo-5922534.jpeg</image:loc><image:title>man in black suit sitting signing a contract</image:title><image:caption>Photo by RODNAE Productions on &lt;a href="https://www.pexels.com/photo/man-in-black-suit-sitting-signing-a-contract-5922534/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/05/pexels-photo-5439438.jpeg</image:loc><image:title>recruiter interviewing a candidate</image:title><image:caption>Photo by Tima Miroshnichenko on &lt;a href="https://www.pexels.com/photo/recruiter-interviewing-a-candidate-5439438/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-06-20T07:52:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2023/03/14/table-stitcher-a-no-code-documenting-data-blending-solution/</loc><lastmod>2023-09-13T16:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/resources/costa-rican-nature-conservation-organizations-volunteers/</loc><lastmod>2023-07-04T23:49:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/resources/costa-rican-nature-conservation-organizations-table/</loc><lastmod>2023-07-04T23:21:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/resources/costa-rican-nature-conservation-organizations/</loc><lastmod>2023-07-04T23:18:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/about/</loc><lastmod>2023-06-19T23:32:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2022/02/12/the-power-of-notes-in-research-data/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/02/pexels-photo-317356.jpeg</image:loc><image:title>information sign on paper</image:title><image:caption>Photo by Lukas on &lt;a href="https://www.pexels.com/photo/information-sign-on-paper-317356/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-19T23:23:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2023/03/16/a-local-data-network-without-internet/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2023/03/accessing-soda-on-harry-the-3rd.png</image:loc><image:title>accessing SODA on Harry the 3rd</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2023/03/filemaker-network-settings-soda-example.png</image:loc><image:title>FileMaker Network Settings - SODA example</image:title></image:image><lastmod>2023-06-19T23:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/home/scoping-services-for-nature-conservation/</loc><lastmod>2023-06-19T23:18:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/contact/</loc><lastmod>2023-06-19T22:32:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com/2023/01/19/creating-a-database-fast-and-easy-with-filemaker-pro/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-first-5-text-fields-in-layout-mode.png</image:loc><image:title>fm-data-management-first-5-text-fields-in-layout-mode</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-main-layout-with-first-5-text-fields-1.png</image:loc><image:title>fm-data-management-main-layout-with-first-5-text-fields-1</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-main-layout-with-first-5-text-fields.png</image:loc><image:title>fm-data-management-main-layout-with-first-5-text-fields</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-initial-pk-field-validation-settings.png</image:loc><image:title>fm-data-management-initial-pk-field-validation-settings</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-initial-pk-field-settings.png</image:loc><image:title>fm-data-management-initial-pk-field-settings</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fm-data-management-unified-names-and-reordered-list.png</image:loc><image:title>fm-data-management-unified-names-and-reordered-list</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fmp-add-text-field-with-field-name-name.png</image:loc><image:title>fmp-add-text-field-with-field-name-name</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fmp-rename-table.png</image:loc><image:title>fmp-rename-table</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fmp-default-fields-in-default-table.png</image:loc><image:title>FMP default fields in default table</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/12/fmp-create-scree-doc-save.png</image:loc><image:title>FMP create scree - doc save</image:title></image:image><lastmod>2023-01-19T20:39:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2022/09/20/nature-conservation-grant-databases/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/09/pexels-photo-721480.jpeg</image:loc><image:title>pexels-photo-721480.jpeg</image:title><image:caption>Photo by Quenani Leal on &lt;a href="https://www.pexels.com/photo/closeup-photo-of-1-2-3-and-4-locker-721480/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2022-09-21T02:00:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2022/09/07/interval-coding-what-could-possibly-go-wrong/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/09/interval-coding-what-could-possibly-go-wrong-v2.png</image:loc><image:title>interval coding - what could possibly go wrong v2</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/09/interval-coding-what-could-possibly-go-wrong.png</image:loc><image:title>interval coding - what could possibly go wrong</image:title></image:image><lastmod>2022-09-07T22:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2022/08/09/introduction-to-online-nature-conservation-databases-from-data-to-knowledge-product/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/04/on-line-nature-conservation-databases-1.png</image:loc><image:title>On-line nature conservation databases</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/04/20220808-un-biodiversity-lab-example.png</image:loc><image:title>20220808 UN Biodiversity lab, example</image:title></image:image><lastmod>2022-08-15T14:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2022/03/02/monte-alto-biological-station-for-forest-regeneration/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/reserva-la-toledo.jpeg</image:loc><image:title>Reserva La Toledo</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-seminar-space-lowres.jpg</image:loc><image:title>Zona Protectora Monte Alto, seminar space - lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-seminar-space.jpg</image:loc><image:title>Zona Protectora Monte Alto, seminar space</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-lodge-lowres.jpg</image:loc><image:title>Zona Protectora Monte Alto, lodge - lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-kitchen-and-diner-lowres.jpg</image:loc><image:title>Zona Protectora Monte Alto, kitchen and diner - lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-path-in-good-shape-lowres.jpg</image:loc><image:title>Zona Protectora Monte Alto, path in good shape - lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2022/03/zona-protectora-monte-alto-high-quality-path-lowres.jpg</image:loc><image:title>Zona Protectora Monte Alto, high quality path - lowres</image:title></image:image><lastmod>2022-07-13T17:57:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2021/10/29/databases-for-nature-conservation/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/10/bullfinch-pexels-pixabay-34781-no-attribution-required.jpg</image:loc><image:title>Bullfinch pexels-pixabay-34781 no attribution required</image:title></image:image><lastmod>2022-04-01T14:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/06/21/sea-turtle-research-databases/</loc><lastmod>2022-02-20T20:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/07/02/variables-in-research-databases-need-support/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2020/07/math-note-pexels-monstera-6238030.jpg</image:loc><image:title>Math note pexels-monstera-6238030</image:title></image:image><lastmod>2021-11-05T10:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2021/09/05/iucn-2021-conference-state-of-the-art-in-data-collection-technology-in-nature-conservation/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/uicn_logo_en.png</image:loc><image:title>uicn_logo_en</image:title></image:image><lastmod>2021-10-29T10:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2021/10/07/machine-learning-against-poaching-and-illegal-logging/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/10/pexels-suzy-hazelwood-7026427-lowres.jpg</image:loc><image:title>Suzy Hazelwood. Pink and Blue Abstract Painting</image:title><image:caption>Suzy Hazelwood. Pink and Blue Abstract Painting</image:caption></image:image><lastmod>2021-10-29T10:35:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2021/09/24/machine-learning-for-dummies/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/pexels-photo-1089057-1.jpeg</image:loc><image:title>shallow focus photography of sunflower with bee</image:title><image:caption>Photo by Jennifer Murray on &lt;a href="https://www.pexels.com/photo/shallow-focus-photography-of-sunflower-with-bee-1089057/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/pexels-photo-1089057.jpeg</image:loc><image:title>shallow focus photography of sunflower with bee</image:title><image:caption>Photo by Jennifer Murray on &lt;a href="https://www.pexels.com/photo/shallow-focus-photography-of-sunflower-with-bee-1089057/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-09-24T14:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/11/24/a-design-outline-for-a-sea-turtle-research-database/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2020/11/constellations-edited-lowres.jpg</image:loc><image:title>constellations-edited-lowres</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2020/11/20200524-sea-turtle-hatchling-strds.jpg</image:loc><image:title>20200524-sea-turtle-hatchling-strds</image:title></image:image><lastmod>2021-09-03T16:31:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/05/25/weeks-of-coding-can-save-hours-of-reading/</loc><lastmod>2021-09-03T09:19:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/05/24/good-variable-names/</loc><lastmod>2021-09-03T09:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/06/06/problems-with-filemaker-pros-export-command-and-some-workarounds/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/filemaker-pro-export-records-specify-output-file-dialogue.png</image:loc><image:title>filemaker-pro-export-records-specify-output-file-dialogue</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/filemaker-pro-export-records-script-step-settings.png</image:loc><image:title>filemaker-pro-export-records-script-step-settings</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/filemaker-pro-export-to-xlsx-excel-options-dialogue-edited.png</image:loc><image:title>filemaker-pro-export-to-xlsx-excel-options-dialogue-edited</image:title></image:image><lastmod>2021-09-03T08:48:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2019/12/08/book-review-michael-j-hernandez-database-design-for-mere-mortals/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/9780201694710.jpg</image:loc><image:title>9780201694710</image:title></image:image><lastmod>2021-09-03T08:39:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2019/09/01/book-review-bella-martin-and-bruce-hanington-universal-methods-of-design/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/9781592537563.jpg</image:loc><image:title>9781592537563</image:title></image:image><lastmod>2021-09-03T08:25:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2019/05/30/your-data-hub/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/20190530-your-data-hub-e1630657080269.png</image:loc><image:title>20190530-your-data-hub</image:title></image:image><lastmod>2021-09-03T08:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2020/04/26/table-stitching-a-solution-to-a-common-problem/</loc><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2020/04/20200426-defining-a-step-in-the-calculation.png</image:loc><image:title>20200426-defining-a-step-in-the-calculation</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2020/04/20200426-table-stitcher-defining-a-calculation.png</image:loc><image:title>20200426-table-stitcher-defining-a-calculation</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/20200420-data-in-form-format.png</image:loc><image:title>20200420-data-in-form-format</image:title></image:image><image:image><image:loc>https://rubberbootsdata.com/wp-content/uploads/2021/09/20200420-data-in-table-format.png</image:loc><image:title>20200420-data-in-table-format</image:title></image:image><lastmod>2021-09-03T07:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/2019/05/22/the-choice-of-software-depends-on-the-structure-of-your-research-data/</loc><lastmod>2021-09-02T11:51:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rubberbootsdata.com/blog/</loc><lastmod>2021-09-02T11:18:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rubberbootsdata.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-04-01T15:41:17+00:00</lastmod></url></urlset>
